Hello & welcome
Great to see you here! I’m an NHS GP with a special interest in Women’s Health, Lifestyle and Nutrition.
I was born in Nigeria and grew up in Yorkshire. I love wearing colourful clothes, quick and easy healthy eating, yoga, tea and cake and meeting inspirational women 
I’m also a working Mum.
I can help you to:
Ditch the fad diets and change your lifestyle for good
Understand your food cravings and emotional eating
Explore your relationship with food, stress, sleep and exercise
Be more organised with the food shop and cooking
Make healthy eating quick and easy so you can use your energy for the things you love
Make healthy eating quick and easy so you can use your energy for the things you love
Do any of these resonate with you?
If the answer is YES, I’d love to help…
My Expertise & Approach
I specialise in healthy eating and weight loss and offer online 1:1 health coaching via video call
I use behaviour change techniques alongside an intuitive eating approach to empower women to improve their diet and lose weight. You can still enjoy the foods you love!
I help my clients to consider and explore all aspects of their lifestyle including, sleep, exercise, stress, work, relationships and nutrition.
I'm here to help you make healthy eating quick and easy so that you can use your time and energy for the things you love. ❤️
TV Presenter & Media Medic
3 easy ways to drink more water during the summer months
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