Hi I'm Helen...

I'm a Doctor, Nutritionist & Coach, helping Women to master healthy eating and take control of their health & well-being

I have worked in the NHS as a Doctor for over 13 years. In 2018 I trained as a Health Coach and launched my online coaching business, supporting busy Professional Women, Executives and CEOs  with their health, eating habits and well-being.

Alongside this I am an established media Health Expert & TV presenter.

Welcome to my little corner of the internet- it's great to have you here!

Appearances & CLIENTS

I can help you to:

Say goodbye to dieting
Make healthy eating your reality
Control your cravings
Improve your energy levels
Develop supportive wellbeing practices
Shift your mindset to be kinder & more self accepting

What My Clients Say

"Coaching with Helen has been life changing. Her passionate, non-judgemental and enlightening sessions have enabled me to revaluate my health and lifestyle. I have emerged stronger and happier and cannot recommend Helen highly enough."

Farah- Doctor


"Working with Helen is transformative! I meet with her on a Friday morning and every time I meet with her it's like a sigh of relief. The stress levels reduce and she makes me a better person and a better leader and I love working with her!"

Tara- CEO


"Helen is completely non-judging and often says she has gone through similar situations. I would 100% recommend Helen to anyone who feels they need that kick up the butt to get their life in order!"

Hannah- Professional


The Nutrition Prescription is my online signature programme and offers a hybrid approach of weekly 1:1 coaching calls and pre-recorded videos, alongside access to a private Facebook group for extra support, inspiration and health & nutrition webinars by me and other experts. 

I offer in person Nutrition Consultations from a clinic in Leeds, West-Yorkshire in the UK. 

I also work with brands and businesses and I am available for TV and other Media opportunities. 


TV Appearances