Hello & welcome

Great to see you here! I’m an NHS GP with a special interest in Women’s Health, Lifestyle and Nutrition.

I was born in Nigeria and grew up in Yorkshire. I love wearing colourful clothes, quick and easy healthy eating, yoga, tea and cake and meeting inspirational women ❤️ I’m also a working Mum.

Women's Health

I can help you to:

Ditch the fad diets and change your lifestyle for good

Understand your food cravings and emotional eating

Explore your relationship with food, stress, sleep and exercise

Be more organised with the food shop and cooking

Make healthy eating quick and easy so you can use your energy for the things you love

Make healthy eating quick and easy so you can use your energy for the things you love

Do any of these resonate with you?

If the answer is YES, I’d love to help…

My Expertise & Approach

I specialise in healthy eating and weight loss and offer online 1:1 health coaching via video call

I use behaviour change techniques alongside an intuitive eating approach to empower women to improve their diet and lose weight. You can still enjoy the foods you love!

I help my clients to consider and explore all aspects of their lifestyle including, sleep, exercise, stress, work, relationships and nutrition.

I'm here to help you make healthy eating quick and easy so that you can use your time and energy for the things you love. ❤️ 

how i work

TV Presenter & Media Medic

Dr Helen Lawal As Seen on TV

  • TV presenter as seen on Channel 4's How to Lose Weight Well and Food Unwrapped
  • Resident GP on Steph's Packed Lunch
  • GP on This Morning
  • Public Health Campaigns
  • Documentary Coronavirus: Can You Avoid It?
  • BBC's Britain's Best Junior Doctor
  • Key Note Speaker for NHS Trusts and GP Training Programmes
  • Event Host for BUPA

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