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Dr Helen Lawal
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Crispy Curly Kale Crisps

Quick and Easy Cauliflower Rice

Today’s home office set up- the kitchen!! And ye Today’s home office set up- the kitchen!! And yes those are weighing scales under the bin. I don’t actually use them. I bought them in lockdown to weigh our little one as I wanted to monitor his weight whilst I was breastfeeding!

Anyway back to the point. Today I filmed 20 TikTok videos in 3 hours 🙌 It was intense. I’ve collaborated with one of my favourite brands! More on that soon.. 
 
In the meantime, I’m planning on bringing you more content on here and TikTok,what type of content would you most like to see from me? Nutrition and weight loss OR contraception and women’s health? Let me know below 👇🏽 Thanks gang x
A sad moment in history and the end of an era 😥 A sad moment in history and the end of an era 😥 R.I.P #queenelizabeth ❤️
Casual vibes for today’s shoot on location #Pin Casual vibes for today’s shoot on location

#Pink #oversizedshirt @zara
#501Jeans @levis_uk 
Trainers @thehoffbrand 
Necklaces @oliverbonas 

Matte lip pigment @narsissist
Stunning September scenery at a top secret locatio Stunning September scenery at a top secret location today… 

#tvpresenter #channel4 #yorkshiredales #septembersun
A day in the life of a TV presenter on location … I love my job! ❤️ #foodunwrapped #channel4
It was great to be back on location filming for @f It was great to be back on location filming for @foodunwrappedtv on @channel4 today in #Leeds! Gorgeous weather for it and a total dream to be able to walk to work!  @themissiondietitian and I enjoyed talking about food all day long! We were also both channeling green vibes. Wear green & eat green, that’s what I say😄

#channel4 #leeds #foodunwrapped #onlocation #food #healthyeating #nutrition #nutritionist #dietician
@jeremyvineon5 @dawn.neesom thanks for having me o @jeremyvineon5 @dawn.neesom thanks for having me on the show today to talk about how to eat well on a budget. A really important discussion given the increase in cost of living and food prices we are all facing. Was good to meet you @jjanisiobi @thecarolemalone - hope to see you next time!

Ps how glam is the pineapple 🤩 

#channel5 @channel5_tv #healthyeating #nutrition #cheaprecipes #tinnedfood #frozenfood
I’m always real conscious of wasting food and a I’m always real conscious of wasting food and a smoothie is a quick and easy way to use up fruit that’s about to go mushy and yukky. With a dollop of Greek yoghurt and nut butter for protein and fat! 😋 What’s your fave smoothie combo?
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